Author: Ernest W. Maglischo
Publisher: Human Kinetics
ISBN: 9780736031806
Size: 29.49 MB
Format: PDF, Mobi
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An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.
Language: en
Pages: 791
Pages: 791
An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.
Language: en
Pages: 472
Pages: 472
Let one of the world's greatest swimming coaches teach you how to perfect your competitive strokes In "Swimming Fastest"--a revised and updated version of one of the best books ever written on competitive swimming--author Ernest Maglischo reveals the science behind the training principles that led his teams to 13 NCAA
Language: en
Pages: 179
Pages: 179
Coaching foundation - Stroke technique - Coaching plans - Meets - Evaluation.
Language: en
Pages: 616
Pages: 616
Editors Riewald and Rodeo assemble many of the world’s leading swimming experts to reveal the latest in research, technology, training, and performance across the sport. Authoritative and applicable, Science of Swimming Faster dives into the physiology, biomechanics, medicine, psychology, and training for swim performance while providing prescriptive advice along the
Language: en
Pages: 212
Pages: 212
In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers. Over the course of 4 Olympic Games and throughout her career as a world champion triathlete, Taormina refined her exceptional technique as a student of the
Language: en
Pages: 255
Pages: 255
The world’s best-selling annual is back, with thousands of amazing new records, cool facts and awesome pictures! Ever wondered how far a dog can ride a scooter or who’s swallowed the most swords underwater Want to know about the latest sporting achievements, extreme bodies and cutting-edge tech Find the answers
Language: en
Pages:
Pages:
Language: en
Pages: 824
Pages: 824
Part of David J. Magee's Musculoskeletal Rehabilitation Series, Athletic and Sport Issues in Musculoskeletal Rehabilitation provides expert insight and clear rehabilitation guidelines to help you manage injuries and special medical needs unique to athletic clients. Contributions from leading physical therapists, athletic trainers, and orthopedic surgeons give you a comprehensive, clinically
Language: en
Pages: 241
Pages: 241
Outlines a comprehensive training program for swimmers, covering warming up, cooling down, training for specific strokes, building endurance, core stability, developing explosive power, enhancing flexibility, preventing and coping with injury, nutrition, hydration, and strength conditioning.
Language: en
Pages: 755
Pages: 755
Included are the latest techniques used by some of the world's fastest swimmers and new methods of stroke measurement. The extensive coverage of training in Part I begins with a discussion of basic physiology and energy metabolism, equipping you with background information necessary to fine-tune your individual training techniques. You'll