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Mudras Of Yoga

Mudra
Author: Cain Carroll
Publisher: Singing Dragon
ISBN: 085701143X
Size: 64.37 MB
Format: PDF, ePub, Mobi
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Hand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening. This card set provides 72 of the most important hand mudras used in yoga. The gestures presented support mental and spiritual development, and have a wide range of health benefits. Each card presents a full-colour image of the mudra with the Sanskrit name, transliteration and English translation. The back of each card includes concise information on technique and applications as well as the physical, energetic and spiritual benefits of the mudra. The accompanying booklet contains background information on the mudras, how to practice them at home, and details on how each of the 72 mudras can be used to address a variety of common health complaints. This card set will enrich the practice of students and teachers of yoga, and will be of interest to anyone looking to gain a comprehensive understanding of hand mudras.
Mudras of Yoga
Language: un
Pages: 72
Authors: Cain Carroll
Categories: Health & Fitness
Type: BOOK - Published: 2013-10-21 - Publisher: Singing Dragon
Hand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening. This card set provides 72 of the most important hand mudras used in yoga. The gestures presented support mental and spiritual development, and
THE SCIENCE OF YOGA MUDRAS
Language: un
Pages: 157
Authors: K. Rangaraja Iyengar , Prof. G.S. Mudambadithaya
Categories: Health & Fitness
Type: BOOK - Published: 2013-05-17 - Publisher: Sapna Book House (P) Ltd.
Yoga is flying across the shores of Bharatha all over the world like an eagle. The entire humanity needs yoga today. If going after Yoga to get rid of diseases is one dimension, using Yoga to make our body healthy so that we can enjoy material pleasures is the other
Mudras
Language: en
Pages: 240
Authors: Gertrud Hirschi
Categories: Health & Fitness
Type: BOOK - Published: 2016-01-15 - Publisher: Weiser Books
Mudras—also playfully called “finger power points”—are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking, at any time and place. Schooled in the traditional knowledge of this eastern art of healing, well-known Swiss yoga teacher, Gertrud Hirschi, shows how these easy techniques
Mudra Vijyan, a Way of Life
Language: en
Pages: 165
Authors: Keshav Dev (Acharya.)
Categories: Mudrās (Hinduism)
Type: BOOK - Published: 1996 - Publisher:
Books about Mudra Vijyan, a Way of Life
Mudras of India
Language: un
Pages: 336
Authors: Cain Carroll, Revital Carroll
Categories: Health & Fitness
Type: BOOK - Published: 2012-08-15 - Publisher: Singing Dragon
For thousands of years hand mudras have been used in India for healing, storytelling, emotional expression, and to evoke and convey elevated spiritual states. For the first time, the elaborate system of mudras-as applied in yoga and Indian dance-has been organized into a comprehensive, fully-indexed and cross-referenced format that allows
Mudra
Language: un
Pages: 296
Authors: Ernest Dale Saunders
Categories: Art
Type: BOOK - Published: 1985-03-21 - Publisher: Princeton University Press
Appearing for the first time in paperback and illustrated with line drawings, diagrams, and 26 half-tone plates, this study of the iconographic aspect of Japanese Buddhist sculpture surveys the significance of eight principal and six secondary hand gestures (mudra), in addition to the postures (asana), such as the "lotus," and
Mudra
Language: un
Pages: 112
Authors: Chogyam Trungpa
Categories: Religion
Type: BOOK - Published: 2001-06-12 - Publisher: Shambhala Publications
A mudra is a symbolic gesture or action that gives physical expression to an inner state. This book of poetry and songs of devotion, written by Chögyam Trungpa between 1959 and 1971, is spontaneous and celebratory. This volume also includes the ten traditional Zen oxherding pictures accompanied by a unique
Mudra Vigyan
Language: un
Pages: 85
Authors: Diamond Pocket Books, Limited
Categories: Hatha yoga
Type: BOOK - Published: 2002-05 - Publisher: Diamond Pocket Books (P) Ltd.
Books about Mudra Vigyan
Mudra the Sacred Secret
Language: un
Pages:
Authors: Indu Arora
Categories: Hatha yoga
Type: BOOK - Published: 2015-04-25 - Publisher:
Books about Mudra the Sacred Secret
Man in India
Language: en
Pages:
Authors: Sarat Chandra Roy (Rai Bahadur)
Categories: Anthropology
Type: BOOK - Published: 1981 - Publisher:
Books about Man in India