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Mastery Of Your Anxiety And Panic

Author: Michelle G. Craske
Publisher: Oxford University Press
ISBN: 019531140X
Size: 69.42 MB
Format: PDF, Docs
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Now in its 4th edition, Mastery of Your Anxiety and Panic, Therapist Guide has been updated to include strategies and techniques for dealing with both panic disorder and agoraphobia. In addition, an entirely new chapter contains instructions for adapting the treatment and delivering it effectively in only 6 sessions in primary care settings. The program outlined is based on the principles of cognitive-behavioral therapy (CBT) and is organized by skill, with each chapter building on the one before it. The main focus of treatment involves learning how to face agoraphobic situations and the scary physical symptoms of panic from an entirely new perspective

Language: un
Pages: 197

Mastery of Your Anxiety and Panic

Authors: Michelle G. Craske, David H. Barlow

Categories: Psychology

Type: BOOK - Published: 2006-12-14 - Publisher: Oxford University Press

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Now in its 4th edition, Mastery of Your Anxiety and Panic, Therapist Guide has been updated to include strategies and techniques for dealing with both panic disorder and agoraphobia. In addition, an entirely new chapter contains instructions for adapting the treatment and delivering it effectively in only 6 sessions in

Language: en
Pages:

Mastery of Your Anxiety and Panic (MAP-3)

Authors: David H. Barlow, Michelle G. Craske

Categories: Psychology

Type: BOOK - Published: 2004-11-11 - Publisher: Oxford University Press

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Map-III is a systematic cognitive-behavioral program, which uses behavioral self-monitoring to increase awareness of circumstances that trigger panic symptoms. Clients learn specific intervention skills, including how to slow down physiological reactivity through breathing retraining andmuscle relaxing training; how to de-catastrophise through actual prediction testing; and how to lessen fearfulness through

Language: en
Pages: 184

Mastery of Your Anxiety and Worry (MAW)

Authors: Richard E. Zinbarg, Michelle G. Craske, David H. Barlow

Categories: Psychology

Type: BOOK - Published: 2006-03-23 - Publisher: Oxford University Press

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Generalized Anxiety Disorder occurs in approximately 4% of the population and is characterized by excessive uncontrollable worry about everyday things. The constant worry can be extremely impairing if left untreated, even to the point of causing physical symptoms. Written by the developers of an empirically supported and effective cognitive-behavioral therapy

Language: en
Pages: 156

Mastery of Anxiety and Panic for Adolescents Riding the Wave, Therapist Guide

Authors: Donna B Pincus, Jill T Ehrenreich, Sara G Mattis

Categories: Medical

Type: BOOK - Published: 2008-03-28 - Publisher: Oxford University Press

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The treatment described in this Therapist Guide is specifically designed for adolescents with panic disorder and agoraphobia. Panic disorder often first appears in adolescence, making effective treatment for this age group a priority. Left untreated, panic disorder can severely impair an adolescent's development and functioning. It can put an adolescent

Language: un
Pages: 136

Mastery of Your Anxiety and Panic

Authors: Michelle G. Craske, David H. Barlow

Categories: Psychology

Type: BOOK - Published: 2007-03-01 - Publisher: Oxford University Press

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Panic disorder patients use primary care services at three times the rate of other patients thus creating the need for an effective, time-limited Cognitive-Behavioral Therapy (CBT) treatment program for anxiety and panic that can be delivered in these settings. The authors modified their anxiety and panic treatment program to be

Language: en
Pages: 200

Mastering Your Fears and Phobias

Authors: Martin M. Antony, Michelle G. Craske, David H. Barlow

Categories: Psychology

Type: BOOK - Published: 2006-08-31 - Publisher: Oxford University Press

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Mastery of Your Fears and Phobias, Second Edition, Workbook outlines a cognitive-behavioral treatment program for individuals who suffer from specific fears and phobias, including fear of blood, heights, driving, flying, water, and others. The program described in this workbook has proved to be the most effective treatment available for fears

Language: en
Pages: 704

Anxiety and Its Disorders

Authors: David H. Barlow

Categories: Psychology

Type: BOOK - Published: 2004-01-28 - Publisher: Guilford Press

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This landmark work is indispensable for anyone studying anxiety or seeking to deliver effective psychological and pharmacological treatments. Integrating insights from emotion theory, recent advances in cognitive science and neuroscience, and increasingly important findings from developmental psychology and learning, David H. Barlow comprehensively examines the phenomena of anxiety and panic,

Language: en
Pages: 239

Managing Social Anxiety

Authors: Debra A. Hope, Richard G. Heimberg, Cynthia L. Turk

Categories: Psychology

Type: BOOK - Published: 2010 - Publisher: Oxford University Press, USA

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This is a client workbook for those in treatment or considering treatment for social anxiety. This program has met the American Psychological Association's Division 12 Task Force criteria for empirically-supported treatments. Clients will learn how social anxiety interferes with the achievement of life goals. The workbook includes information about a

Language: un
Pages: 173

Mastery of Your Anxiety and Worry (MAW)

Authors: Richard E. Zinbarg, Michelle G. Craske, David H. Barlow

Categories: Psychology

Type: BOOK - Published: 2006-03-23 - Publisher: Oxford University Press

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Generalized Anxiety Disorder occurs in approximately 4% of the population and is characterized by excessive uncontrollable worry about everyday things. The constant worry can be extremely impairing if left untreated, even to the point of causing physical symptoms.Written by the developers of an empirically supported and effective cognitive-behavioral therapy program

Language: en
Pages: 152

Stopping Anxiety Medication

Authors: Michael W. Otto, Mark H. Pollack

Categories: Medical

Type: BOOK - Published: 2009 - Publisher: Oxford University Press, USA

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Millions of people are prescribed medication for anxiety and panic everyday. One of the most common medications prescribed are tranquilizers which can be addictive and habit-forming. Many individuals may wish to discontinue their medication for various reasons. Some have been free of anxiety symptoms for some time and feel they