Mastery Of Your Anxiety And Panic

Mastery Of Your Anxiety And Panic by Michelle G. Craske. Download in PDF, EPUB, and Mobi Format for read it on your Kindle device, PC, phones or tablets. Mastery Of Your Anxiety And Panic books. Click Download for free ebooks.

Mastery Of Your Anxiety And Panic

Wit and Mirth Or Pills to Purge Melancholy
Author: Michelle G. Craske
Publisher: Oxford University Press
ISBN: 019531140X
Size: 40.54 MB
Format: PDF, ePub
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Now in its 4th edition, Mastery of Your Anxiety and Panic, Therapist Guide has been updated to include strategies and techniques for dealing with both panic disorder and agoraphobia. In addition, an entirely new chapter contains instructions for adapting the treatment and delivering it effectively in only 6 sessions in primary care settings. The program outlined is based on the principles of cognitive-behavioral therapy (CBT) and is organized by skill, with each chapter building on the one before it. The main focus of treatment involves learning how to face agoraphobic situations and the scary physical symptoms of panic from an entirely new perspective
Mastery of Your Anxiety and Panic
Language: en
Pages: 197

Mastery of Your Anxiety and Panic

Authors: Michelle G. Craske, David H. Barlow
Categories: Psychology
Type: BOOK - Published: 2006-12-14 - Publisher: Oxford University Press
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Now in its 4th edition, Mastery of Your Anxiety and Panic, Therapist Guide has been updated to include strategies and techniques for dealing with both panic disorder and agoraphobia. In addition, an entirely new chapter contains instructions for adapting the treatment and delivering it effectively in only 6 sessions in
Mastery of Your Anxiety and Worry (MAW)
Language: en
Pages: 173

Mastery of Your Anxiety and Worry (MAW)

Authors: Richard E. Zinbarg, Michelle G. Craske, David H. Barlow
Categories: Psychology
Type: BOOK - Published: 2006-03-23 - Publisher: Oxford University Press
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Generalized Anxiety Disorder occurs in approximately 4% of the population and is characterized by excessive uncontrollable worry about everyday things. The constant worry can be extremely impairing if left untreated, even to the point of causing physical symptoms.Written by the developers of an empirically supported and effective cognitive-behavioral therapy program
Mastery of Your Anxiety and Worry : Workbook
Language: en
Pages: 168

Mastery of Your Anxiety and Worry : Workbook

Authors: Anxiety Disorders Behavioral Research Program University of California Michelle G. Craske Department of Psychology and Director, Los Angeles, David H. Barlow Professor of Psychology and Director of the Center for Anxiety and Related Disorders Boston University
Categories: Psychology
Type: BOOK - Published: 2006-02-24 - Publisher: Oxford University Press, USA
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Individuals who suffer from Generalized Anxiety Disorder know that it can be extremely impairing, causing chronic tension, fatigue, irritability and difficulties sleeping. The most effective treatment for this disorder is a program based on principles of congnitive-behavioral therapy. Written by the developers of an empirically supported and effective CBT therapy
Mastery of Your Anxiety and Panic (MAP-3)
Language: en
Pages:

Mastery of Your Anxiety and Panic (MAP-3)

Authors: David H. Barlow, Michelle G. Craske
Categories: Psychology
Type: BOOK - Published: 2004-11-11 - Publisher: Oxford University Press
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Map-III is a systematic cognitive-behavioral program, which uses behavioral self-monitoring to increase awareness of circumstances that trigger panic symptoms. Clients learn specific intervention skills, including how to slow down physiological reactivity through breathing retraining andmuscle relaxing training; how to de-catastrophise through actual prediction testing; and how to lessen fearfulness through
Mastery of Your Anxiety and Panic
Language: en
Pages: 83

Mastery of Your Anxiety and Panic

Authors: David H. Barlow, Michelle Genevieve Craske
Categories: Agoraphobia
Type: BOOK - Published: 2000 - Publisher: Psychological Corporation
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MAP-3 is a systematic cognitive-behavioral program, which uses behavioral self-monitoring to increase awareness of circumstances that trigger panic symptoms. Clients learn specific intervention skills, including how to slow down physiological reactivity through breathing retraining and muscle relaxation training; how to decatastrophise through actual prediction testing; and how to lessen fearfulness
Mastery of Your Anxiety and Panic
Language: en
Pages: 187

Mastery of Your Anxiety and Panic

Authors: David H. Barlow, Michelle Genevieve Craske
Categories: Agoraphobia
Type: BOOK - Published: 2000 - Publisher: Psychological Corporation
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MAP-3 is a systematic cognitive-behavioral program, which uses behavioral self-monitoring to increase awareness of circumstances that trigger panic symptoms. Clients learn specific intervention skills, including how to slow down physiological reactivity through breathing retraining and muscle relaxation training; how to decatastrophise through actual prediction testing; and how to lessen fearfulness
Mastery of Your Anxiety and Worry
Language: en
Pages:

Mastery of Your Anxiety and Worry

Authors: Michelle G. Craske, Martin M. Antony, David H. Barlow
Categories: Psychology
Type: BOOK - Published: 2004-11 - Publisher: Graywind Publications Incorporated
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This 13-session program incorporates new procedures to help clients learn to monitor their anxiety, gain control, and initiate needed change through cognitive restructuring, progressive muscle relaxation, and direct confrontation of unnecessary worry using imagery and In Vivo Experience. The videotape helps therapists gain a better understanding of cognitive behavioral therapy
Mastery of Anxiety and Panic for Adolescents Riding the Wave, Therapist Guide
Language: en
Pages: 176

Mastery of Anxiety and Panic for Adolescents Riding the Wave, Therapist Guide

Authors: Donna B. Pincus, Jill T. Ehrenreich, Sara G Mattis
Categories: Psychology
Type: BOOK - Published: 2008-03-28 - Publisher: Oxford University Press
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The treatment described in this Therapist Guide is specifically designed for adolescents with panic disorder and agoraphobia. Panic disorder often first appears in adolescence, making effective treatment for this age group a priority. Left untreated, panic disorder can severely impair an adolescent's development and functioning. It can put an adolescent
Clinical Manual of Anxiety Disorders
Language: en
Pages: 200

Clinical Manual of Anxiety Disorders

Authors: Dan J. Stein
Categories: Medical
Type: BOOK - Published: 2007-05-03 - Publisher: American Psychiatric Pub
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Anxiety disorders are among the most prevalent, persistent, disabling, and costly psychiatric disorders, yet they are often underdiagnosed and undertreated. Fortunately, there have been major advances in understanding and treating these conditions in recent years; this is one of the most exciting areas in modern medicine. This clinical manual has
Origins of Phobias and Anxiety Disorders
Language: en
Pages: 312

Origins of Phobias and Anxiety Disorders

Authors: Michelle G. Craske
Categories: Psychology
Type: BOOK - Published: 2003-11-13 - Publisher: Elsevier
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Origins of Phobias and Anxiety Disorders