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Mastery Of Your Anxiety And Panic

Mastery Of Your Anxiety And Panic
Author: Michelle G. Craske
Publisher: Oxford University Press
ISBN: 019531140X
Size: 69.42 MB
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Now in its 4th edition, Mastery of Your Anxiety and Panic, Therapist Guide has been updated to include strategies and techniques for dealing with both panic disorder and agoraphobia. In addition, an entirely new chapter contains instructions for adapting the treatment and delivering it effectively in only 6 sessions in primary care settings. The program outlined is based on the principles of cognitive-behavioral therapy (CBT) and is organized by skill, with each chapter building on the one before it. The main focus of treatment involves learning how to face agoraphobic situations and the scary physical symptoms of panic from an entirely new perspective
Mastery of Your Anxiety and Panic
Language: un
Pages: 197
Authors: Michelle G. Craske, David H. Barlow
Categories: Psychology
Type: BOOK - Published: 2006-12-14 - Publisher: Oxford University Press
Now in its 4th edition, Mastery of Your Anxiety and Panic, Therapist Guide has been updated to include strategies and techniques for dealing with both panic disorder and agoraphobia. In addition, an entirely new chapter contains instructions for adapting the treatment and delivering it effectively in only 6 sessions in
Mastery of Your Anxiety and Panic (MAP-3)
Language: en
Pages:
Authors: David H. Barlow, Michelle G. Craske
Categories: Psychology
Type: BOOK - Published: 2004-11-11 - Publisher: Oxford University Press
Map-III is a systematic cognitive-behavioral program, which uses behavioral self-monitoring to increase awareness of circumstances that trigger panic symptoms. Clients learn specific intervention skills, including how to slow down physiological reactivity through breathing retraining andmuscle relaxing training; how to de-catastrophise through actual prediction testing; and how to lessen fearfulness through
Mastery of Your Anxiety and Worry (MAW)
Language: en
Pages: 184
Authors: Richard E. Zinbarg, Michelle G. Craske, David H. Barlow
Categories: Psychology
Type: BOOK - Published: 2006-03-23 - Publisher: Oxford University Press
Generalized Anxiety Disorder occurs in approximately 4% of the population and is characterized by excessive uncontrollable worry about everyday things. The constant worry can be extremely impairing if left untreated, even to the point of causing physical symptoms. Written by the developers of an empirically supported and effective cognitive-behavioral therapy
Mastery of Anxiety and Panic for Adolescents Riding the Wave, Therapist Guide
Language: en
Pages: 156
Authors: Donna B Pincus, Jill T Ehrenreich, Sara G Mattis
Categories: Medical
Type: BOOK - Published: 2008-03-28 - Publisher: Oxford University Press
The treatment described in this Therapist Guide is specifically designed for adolescents with panic disorder and agoraphobia. Panic disorder often first appears in adolescence, making effective treatment for this age group a priority. Left untreated, panic disorder can severely impair an adolescent's development and functioning. It can put an adolescent
Mastery of Your Anxiety and Panic
Language: un
Pages: 136
Authors: Michelle G. Craske, David H. Barlow
Categories: Psychology
Type: BOOK - Published: 2007-03-01 - Publisher: Oxford University Press
Panic disorder patients use primary care services at three times the rate of other patients thus creating the need for an effective, time-limited Cognitive-Behavioral Therapy (CBT) treatment program for anxiety and panic that can be delivered in these settings. The authors modified their anxiety and panic treatment program to be
Mastering Your Fears and Phobias
Language: en
Pages: 200
Authors: Martin M. Antony, Michelle G. Craske, David H. Barlow
Categories: Psychology
Type: BOOK - Published: 2006-08-31 - Publisher: Oxford University Press
Mastery of Your Fears and Phobias, Second Edition, Workbook outlines a cognitive-behavioral treatment program for individuals who suffer from specific fears and phobias, including fear of blood, heights, driving, flying, water, and others. The program described in this workbook has proved to be the most effective treatment available for fears
Anxiety and Its Disorders
Language: en
Pages: 704
Authors: David H. Barlow
Categories: Psychology
Type: BOOK - Published: 2004-01-28 - Publisher: Guilford Press
This landmark work is indispensable for anyone studying anxiety or seeking to deliver effective psychological and pharmacological treatments. Integrating insights from emotion theory, recent advances in cognitive science and neuroscience, and increasingly important findings from developmental psychology and learning, David H. Barlow comprehensively examines the phenomena of anxiety and panic,
Managing Social Anxiety
Language: en
Pages: 239
Authors: Debra A. Hope, Richard G. Heimberg, Cynthia L. Turk
Categories: Psychology
Type: BOOK - Published: 2010 - Publisher: Oxford University Press, USA
This is a client workbook for those in treatment or considering treatment for social anxiety. This program has met the American Psychological Association's Division 12 Task Force criteria for empirically-supported treatments. Clients will learn how social anxiety interferes with the achievement of life goals. The workbook includes information about a
Mastery of Your Anxiety and Worry (MAW)
Language: un
Pages: 173
Authors: Richard E. Zinbarg, Michelle G. Craske, David H. Barlow
Categories: Psychology
Type: BOOK - Published: 2006-03-23 - Publisher: Oxford University Press
Generalized Anxiety Disorder occurs in approximately 4% of the population and is characterized by excessive uncontrollable worry about everyday things. The constant worry can be extremely impairing if left untreated, even to the point of causing physical symptoms.Written by the developers of an empirically supported and effective cognitive-behavioral therapy program
Stopping Anxiety Medication
Language: en
Pages: 152
Authors: Michael W. Otto, Mark H. Pollack
Categories: Medical
Type: BOOK - Published: 2009 - Publisher: Oxford University Press, USA
Millions of people are prescribed medication for anxiety and panic everyday. One of the most common medications prescribed are tranquilizers which can be addictive and habit-forming. Many individuals may wish to discontinue their medication for various reasons. Some have been free of anxiety symptoms for some time and feel they