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Brain Over Binge

Brain Over Binge
Author: Kathryn Hansen
Publisher:
ISBN: 9780984481705
Size: 22.65 MB
Format: PDF, Kindle
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"Brain over Binge is different than other eating disorder books, which typically present binge eating and purging as symptoms of complex emotional and psychological problems. Kathryn Hansen, the author of Brain over Binge, disputes this mainstream idea and explains why traditional eating disorder therapy failed her and fails many. Kathryn explains how she came to understand her bulimia in a new way- as a function of her brain, and how she used the power of her own brain to recover - quickly and permanently. Sound theories and research support the ideas in this brave and refreshing new book, which holds promise for helping many who struggle with any form of binge eating." -- from author's website, http://www.brainoverbinge.com.
Brain Over Binge
Language: un
Pages: 309
Authors: Kathryn Hansen
Categories: Bulimia
Type: BOOK - Published: 2010-11-20 - Publisher:
"Brain over Binge is different than other eating disorder books, which typically present binge eating and purging as symptoms of complex emotional and psychological problems. Kathryn Hansen, the author of Brain over Binge, disputes this mainstream idea and explains why traditional eating disorder therapy failed her and fails many. Kathryn
The Brain Over Binge Recovery Guide
Language: en
Pages: 375
Authors: Director of the Center for Asian Studies and Professor Department of Asian Studies Kathryn Hansen, Amy Johnson Ph D
Categories: Bulimia
Type: BOOK - Published: 2016-01-07 - Publisher:
This book is a much-requested follow-up to Brain over Binge (2011), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia. In this sequel and companion volume, with the help of fellow specialists and authors Amy Johnson, Ph.D., Katherine Thomson, Ph.D., and others,
Stop Eating Your Heart Out
Language: en
Pages: 256
Authors: Meryl Hershey Beck
Categories: Self-Help
Type: BOOK - Published: 2012-04-01 - Publisher: Conari Press
What to do when food is NOT your best friend. According to a recent Self Magazine, 65% of all women have an unhealthy relationship with food. Often they use food to numb feelings and become binge eaters or overeaters. Food becomes their primary means for coping with everyday stress, anxiety,
Overcoming Binge Eating, Second Edition
Language: en
Pages: 243
Authors: Christopher G. Fairburn
Categories: Psychology
Type: BOOK - Published: 2013-06-14 - Publisher: Guilford Press
This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: *Overcome the urge to binge. *Gain control over what and when you eat. *Break free
Rational Recovery
Language: en
Pages: 354
Authors: Jack Trimpey
Categories: Self-Help
Type: BOOK - Published: 1996-11 - Publisher: Simon and Schuster
Offers a self-recovery program for substance abuse based on the Addictive Voice Recognition Technique
Brain Disorders: Collection, Mindfulness for Stress Management, Brain Over Binge
Language: un
Pages: 244
Authors: Joseph Sorensen
Categories: Self-Help
Type: BOOK - Published: 2019-12-23 - Publisher:
- Are Stress and binging part of your daily routine? - Are you interested in building successful strategies to say goodbye to calories counting, restrictive food bans, and in addition overcome all kinds of stress in your personal and professional life and business? If your answer to any of these
Never Binge Again(tm)
Language: en
Pages: 120
Authors: Glenn Livingston, Ph.d.
Categories: Self-Help
Type: BOOK - Published: 2015-08-25 - Publisher:
If you're a man who struggles with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love-a very feminine
Brain Over Binge
Language: un
Pages: 102
Authors: Joseph Sorensen
Categories: Self-Help
Type: BOOK - Published: 2019-12-19 - Publisher:
Is binging is part of your daily routine? Are you interested in building successful strategies to say goodbye to calorie counting, restrictive food bans, or other forced behaviors? If your answer to any of these questions is to the affirmative, then this book is the perfect solution for you. Brain
Stages of Life
Language: en
Pages: 392
Authors: Kathryn Hansen
Categories: Performing Arts
Type: BOOK - Published: 2013-12-01 - Publisher: Anthem Press
The vanished world of India’s late-colonial theatre provides the backdrop for the autobiographies in this book. The life-stories of a quartet of early Indian actors and poet-playwrights are here translated into English for the first time. These men were schooled not in the classroom but in large theatrical companies run
The Warrior Diet
Language: en
Pages: 277
Authors: Ori Hofmekler
Categories: Health & Fitness
Type: BOOK - Published: 2007 - Publisher: Blue Snake Books
Along with the many benefits of leisure-class living comes obesity and its attendant ailments. InThe Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes